nutritional advice, japanese style diet
Japanese & East Asian dietary advice:
*We provide each patient with nutritional advice at no cost.
The choice of daily food intake is crucial for enhancing the immune system, maintaining a healthy body, combating pathogens, and supporting recovery from various diseases and injuries.
The Japanese-style diet is rich in vegetables and micronutrients, as well as healthy protein, fiber, and probiotics, which support immune cell function. Limiting processed foods, sugar, gluten, and dairy helps prevent inflammation that can weaken immune responses.
Traditional Japanese and East Asian medicine considers the nature of food and how these characteristics may benefit our body by balancing and harmonizing the flow of blood & qi - vital energy.
Miso soup supports immune cell function,
Japanese nutrition value on a healthy, harmonious digestive system. Its recommendations are made based on the individual's constitution and health concerns. We consider foods' temperature, nature, and flavor to determine which are appropriate for each person. It urges us to eat in accordance with our environment and the season, and also seasonal foods that grow in the local region in holistic natural farming
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